Filter by Category
FAMILY
August 22, 20251 min read
Why Kids and Adults Struggle to Communicate in 2025 — and What We Can Do About It
It's 2025, and communication has never been more complicated. Kids are growing up on screens, adults are juggling hybrid work and endless notifications, and families are talking less face-to-face than ever before.
WORKPLACE
July 15, 20251 min read
5 Signs Your Workplace Needs a Communication Reset
Miscommunication at work isn't just annoying — it's expensive. Studies estimate poor communication costs U.S. businesses over $1 trillion annually in lost productivity.
RESEARCH
March 15, 20251 min read
Why the 21-Day Habit Myth Needs to Die: What Science Really Says About Behavioral Change
New research reveals it actually takes 66 days on average to form a habit. Here's what the real science says about lasting change and why reFramed's approach is built on actual data, not marketing myths.